top of page

What Happens In Therapy?

A few years ago I was asked to make a brief video about just WHAT happens in the therapy process. You can see the video below. While I would definitely say a few things differently now, I think the 4 main features still hold.

Cultivate Awareness.

Cultivate Containment.

Build Trust.


Comments


  • Black Twitter Icon
  • Black Facebook Icon

© 2022 by M. Ellis Jaruzel, PsyD

bottom of page