top of page

What Happens In Therapy?

A few years ago I was asked to make a brief video about just WHAT happens in the therapy process. You can see the video below. While I would definitely say a few things differently now, I think the 4 main features still hold.

Cultivate Awareness.

Cultivate Containment.

Build Trust.

34 views0 comments

Recent Posts

See All


bottom of page